Skip to main content
Centum Programs
Wellness Culture Connect
  • _csp_open_spotify_com_show_2AKrQNzgRGeUsqIWnsW3Zu

Grow Young, Not Old

Your Path To Optimal Longevity Starts Here

Live 100%

Our CENTUM Vitality - Live 100% programs offer personalised, science-backed pathways to optimal health and longevity. Combining proprietary BioScienceIntelligence™ diagnostics and expert guidance, we empower individuals and teams to reach their wellness goals.

These journeys, supported by expert wellness coaches, integrative physicians and functional nutritionists, align with corporate ESG initiatives and personal wellbeing objectives, enhancing vitality and resilience.

Live With 100% Passion, 

Purpose & Health

CENTUM offers you a clear pathway towards optimal vitality with exclusive,
personalised, evidence-based programs and health protocols.

The CENTUM Philosophy

Rediscover Health with BioScienceIntelligence™

As biological science research evolves, the ability to personalise strategies is enhanced through AI.
This new methodology connects diverse biochemical markers and lifestyle attributes in a measurable and cohesive manner.

Centum Programs



Health Blueprint
​

>

A foundational program: Personalised insights through DNA testing and expert consultation.



Fit4Life
​

>

A comprehensive 3-month program for intensive health transformation.



Vitality
​​

>

A 6-week targeted plan to detox, reset, and boost vitality with DNA and blood test insights.

Every year.

Everyday.

Every minute.

Make it all count.

THE TIME IS ALWAYS  RIGHT 

TO CHOOSE WHAT IS  RIGHT 


Created by experienced functional health experts for discerning Wellbeing Explorers,
CENTUM is designed for you - men and women who are serious about extending their
health-span, not just life-span. ​

CENTUM is your trusted partner for integrated wellness and lifestyle strategies so
that you can lead a longer life, full of inner strength and outer vitality.

Centum Vitality Experts

Dr Massimo De Martino

Functional Endocrinologist &
Breathwork Master

Dr Gabriella De Martino

Compounding Pharmacist,
Lecturer & Keto Nutrition Expert

Sandra Sumpter

Functional Nutritionist, Pilates & Yoga Facilitator, Advanced Meditation Practitioner, breathwork facilitator 

Nat Bristowe

Mindset & Empowerment Coach

Hear What CENTUM Members Say

Fatima A.
"The CENTUM Team explained everything to me. It's like they gave me the manual to my body. I wish I had seen them sooner."
Lesley P.

"The team took the time to understand me, and gave me clear steps to improve my health."

Dinesh P.
"With ongoing support and accountability, I've managed to reach and keep off 11kg, which helps me to continue to strive for better health, daily."

FAQs

What is CENTUM?

CENTUM is a personalised health program designed to optimise vitality and extend your health span through cutting-edge DNA testing, expert consultations, and tailored wellness strategies.

How do I choose the right program for me?

Our three programs—Health Blueprint, Vitality, and Fit4Life—are tailored to different health goals. If you're unsure, you can contact us for guidance or start with the foundational Health Blueprint Program.

Who will guide me through the CENTUM program?

The CENTUM program is led by a team of highly qualified experts, including physicians and wellness coaches. This unique combination ensures you benefit from both medical expertise for precise health insights and personalised coaching to support your wellness journey, making it comprehensive and tailored to your specific needs.

What are the main steps of the CENTUM programs?

The program follows a simple and effective process:

  1. Fill out the Initial Questionnaire to provide key health and lifestyle information.
  2. Take the DNA Test with a convenient at-home kit.
  3. Review Your Results with an expert during a personalised consultation.
  4. Implement Your Personalised Plan with tailored recommendations to optimise your health and wellbeing.
What does the initial lifestyle questionnaire involve?

Our detailed questionnaire covers health, nutrition, stress, sleep, and lifestyle, offering insights for a progressive wellness journey​​.

What does DNA testing involve?
The DNA test is conducted with a simple pinprick blood sample. We use Nordic Labs, a trusted global provider, to analyse your genetic markers. This test provides personalised insights into your health by examining key areas such as biological processes, nutrient needs, weight management, and exercise responsiveness. It helps us understand how your body functions and creates tailored recommendations for optimal health, nutrition, and lifestyle improvements.
How long does it take to receive DNA test results?
DNA test results typically take up to 21 days from the time the sample is sent to the lab.
What happens during the interim period after tests?
During the 7-21 day interim, members receive educational materials, quizzes, and documentary access, while awaiting test results​​.
Do I need to travel to participate in these programs?
No, all CENTUM programs are fully online, offering flexibility and convenience. However, if needed, you may visit one of our partner facilities for additional services.
How do I get started?
Simply sign up on our website, complete the initial questionnaire, and we’ll guide you through the next steps, including test kit delivery.
Where will my DNA test kit be delivered?
Your test kit will be shipped to the address you provide during sign-up. For Fit4Life Program participants, your Welcome Pack will also be delivered to this address.
How do I book my sessions with experts?
Once your DNA test results are available, you can book sessions with your preferred experts through your private dashboard on our website made for CENTUM Members.
What's next after the expert's assessment?
The physician analyzes test results alongside your medical history and lifestyle, providing a holistic health and wellbeing assessment​​.
Is the program suitable for all ages?
Yes, CENTUM is designed for adults of all ages looking to improve their health and wellbeing.
Can I participate if I have a pre-existing medical condition?
Absolutely. Our experts tailor recommendations based on your unique health profile, but it’s always a good idea to consult with your primary healthcare provider first.
Is my personal information secure?
Yes, all your data, including test results and personal details, is securely stored and handled in compliance with GDPR and other data protection regulations.
What happens if I need help during the program?
Our support team is available to assist you via email or phone with any questions or concerns.

Stay Connected

One World

Many Voices

Infinite Possibilities

Join our community to receive updates on upcoming retreats, wellness programs and publications. 


Whether you're interested in our latest experiences, health and wellness programs, or want to read about new cultural insights, stay informed and inspired.

Subscribe

  • _csp_open_spotify_com_show_2AKrQNzgRGeUsqIWnsW3Zu