January has already flown by, and with it, many well-intentioned health goals have quietly faded into the background. Research suggests that most New Year’s resolutions related to well-being begin to wane within the first few weeks of the year. But here we are on February 1st - a perfect moment for ...
When nothing is sure, everything is possible. The world is in a state of chaotic transition, much like Gaia - a giant organism whose systems are on high alert. Climate instability, societal fragmentation and personal disconnect mirror the signs of an ecosystem in distress. Lisa Durante reports.
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If the latest infomercials and magazine covers are any indication, weight loss is on everyone’s minds these days. And while a healthy weight is a good goal, when it comes to eating right and exercising, it shouldn’t be the sole focus. Even worse, according to one study, people who diet or exercise j...
Despite eating healthy and regular exercise, if there’s one thing that frustrates both men and women alike, it’s that jiggly, wobbly middle-aged paunch that just won’t budge no matter what. Yet from medical issues to dietary no-no’s, Saadiya Ahmad learns that getting to the root of belly fat is the ...
